Quit Smoking

Practice makes perfect: Quitting smoking may take more than 1 try
Did you know it takes most people several tries before they finally stop smoking and stay quit? So, don’t be discouraged if you try and slip. It’s all part of the process.
Vaping: Friend or foe?
Dr. Jennifer McClure talks about the recent rise in deaths and injuries associated with vaping and what you should know about this risk.
The smoker’s dilemma: Will I gain weight if I quit?
Will I gain weight if I stop smoking? Maybe. Some weight gain is normal. The average person who decides to quit smoking gains about seven pounds. Some gain more, some less. And some people gain no weight at all.
Make a quit plan. Here’s how.
Who says quitters never win? On the contrary; quitting smoking may be one of the best decisions you will ever make.