Live Healthy
We want you to Live Healthy
Being healthy is a way of life. Kaiser Permanente Washington Health Research Institute's mission is to do practical research that helps you and your family stay healthy. You don’t need another health fad. We do the scientific research that helps you understand what works for your health.
Live Healthy
15 tips for cutting back on alcohol
Want to make positive, healthy changes in your drinking? KPWHRI experts have a booklet with research-based advice.
Research
Is blood pressure reading better at home or clinic?
Home blood pressure monitoring shown to be an excellent alternative for making new diagnoses of hypertension.
Healthy Eating
Prescription overload
Deprescribing: Less may be more
Dr. Sascha Dublin explains why sometimes not taking medications may be a safer and healthier choice.
Live Healthy Topics
Land Acknowledgment
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.