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How effective is acupuncture for chronic back pain?
In the largest U.S. study of its kind, Kaiser Permanente researchers found that acupuncture can help. The treatment helped people with chronic low back pain feel less bothered by their symptoms and function better in their daily activities.
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Depression: Answers to 3 frequently asked questionsDepression: What causes it, who gets it, and what works?
How to talk to your doctor about depressionIf you've been feeling down for a while, research shows telling your doctor about your symptoms is a smart choice. Depression can affect you in many ways: mentally, emotionally, and physically. To help you feel better, your doctor will work with you to check your current state, finding out if you do, in fact, have depression.
Make a quit plan. Here’s how.Who says quitters never win? On the contrary; quitting smoking may be one of the best decisions you will ever make.
Quitting smoking? Gather your team for support.Let’s face it. Quitting smoking can be pretty rough. If you’re ready, one of the best strategies is this: Don’t go it alone. Having a support system could make all the difference.
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Land Acknowledgment
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.