Yoga appears to be more effective for low back pain than conventional exercise or getting a self-care book, according to a first-of-its kind study conducted by researchers at Group Health Center for Health Studies and published in the December 20, 2005 issue of Annals of Internal Medicine.
Land Acknowledgment
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.