All Articles on Therapy

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  Remote programs effective for chronic pain, study finds

  Remotely delivered cognitive behavioral therapy (CBT) is effective in reducing patients’ chronic pain compared with usual care, according to new research.
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  COVID risks not meaningfully greater with estrogen-containing medications

  Oral contraceptives, hormone therapy not linked to more severe COVID outcomes.
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  Relieving chronic pain with CBT

  Cognitive behavioral therapy with yoga-based movement helps with pain for those on long-term opioids — from Dr. Lynn DeBar.
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  Tools and support for people thinking about suicide

  Now Matters Now helps people cope with suicidal thoughts by sharing the lived experiences and strategies of people who have been there.
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  Phone therapy for insomnia shown to improve sleep

  A study among Kaiser Permanente members with sleep problems and osteoarthritis shows promise for overcoming obstacles to treatment.
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  Delivering on the real promise of virtual mental health care

  Dr. Gregory Simon describes how telehealth, prompted by the COVID-19 crisis, enables a fundamental shift from passive response to active outreach.
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  Can being mindful and accepting help you stop smoking?

  New findings show that ’acceptance and commitment therapy’ can be a viable approach to quitting smoking.