All Articles on Therapy
COVID risks not meaningfully greater with estrogen-containing medicationsOral contraceptives, hormone therapy not linked to more severe COVID outcomes.
Relieving chronic pain with CBTCognitive behavioral therapy with yoga-based movement helps with pain for those on long-term opioids — from Dr. Lynn DeBar.
Tools and support for people thinking about suicideNow Matters Now helps people cope with suicidal thoughts by sharing the lived experiences and strategies of people who have been there.
Phone therapy for insomnia shown to improve sleepA study among Kaiser Permanente members with sleep problems and osteoarthritis shows promise for overcoming obstacles to treatment.
Delivering on the real promise of virtual mental health careDr. Gregory Simon describes how telehealth, prompted by the COVID-19 crisis, enables a fundamental shift from passive response to active outreach.
Can being mindful and accepting help you stop smoking?New findings show that ’acceptance and commitment therapy’ can be a viable approach to quitting smoking.
Integrative non-drug therapies treat back pain at reasonable costKaiser Permanente researchers Drs. Daniel Cherkin, Karen Sherman, and Andrew Avins produced much of evidence in ICER report
Land Acknowledgment
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.