All Articles on Fitness
Thinking about getting an activity tracker? Here's a quick guide.Wearable monitors are a fun way to track your daily activity. Before you buy a device, here are some tips about features to look for.
Is a picture worth 1,000 words if patients don’t understand it?Graphic data displays, like on a Fitbit app, are meant to motivate patients to change behavior and understand their care. But do they work?
Heart(rate) on your sleeve: Activity trackers aid health researchKaiser Permanente researchers are asking: Can fitness trackers change health as well as activity?
Land Acknowledgment
Our Seattle offices sit on the occupied land of the Duwamish and by the shared waters of the Coast Salish people, who have been here thousands of years and remain. Learn about practicing land acknowledgment.